Use 26.2 Training to optimize your marathon training. The marathon has unique demands, and your training is aimed to keep you balanced precariously between fit and fatigued. As your mileage increases your available time to for pre-hab and recovery (ironically) shrinks. While creating 26.2 Trainin...

Use these strategic videos to get the most out of your run, whether it's an easy day or big workout. The Running Warm Ups will activate key muscles to keep your form strong, bring fluidity to your stride, and get your head right for the miles ahead.

Use Running Recovery to optimize every mile by absorbing all of your effort — this is where the magic happens. Running Recovery routines are designed specifically for the needs of runners — you'll feel the difference immediately and see the difference in your training and on race day.

Use these videos to gain functional strength to help you become a more balanced, resilient, and powerful runner. From stabilizing your hips and activating your glutes to power your "push off", to strengthening your back core muscles that keep your posture optimized when you get tired, there's a v...