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DON'T DO YOGA — USE YOGA

With the only athlete-led, on-demand yoga video platform + app that puts yoga into context of your sport, goals, and wellbeing. Use yoga anytime, anywhere (even offline) to become a more balanced, resilient, and powerful athlete and human.

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ATHLETES SUPPORTING ATHLETES

Athletes for Yoga is designed by and for you, the athletes. We also support a professional team of runners, triathletes, rowers, and more. We empower athletes with optimized recovery, strategic injury prevention, and functional strength — learn from our pros including Stephanie Violett, Lily Partridge, Alysia Montaño, and more!

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We believe in yoga for real and offer low subscription rates to meet athletes where they are. Plus, you can save over 20% when you sign up for an annual subscription. Start your free trial anytime, cancel anytime. Easy.

DOWNLOAD YOUR MONTH PRACTICE PLAN

DOWNLOAD FREE MONTH PRACTICE PLAN

Download the free Month Practice Plan to help you get real — more aware and actionable — about how you will use yoga to move towards your goals.

USE YOGA ANYTIME, ANYWHERE

Your subscription gives you full access to Athletes for Yoga anytime, anywhere.

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New! Online Course For Purchase

  • NEW! Create Your Practice | Course for Purchase
    NEW! Create Your Practice | Course for Purchase
    3 videos

    NEW! Create Your Practice | Course for Purchase

    3 videos

    60+ page guidebook | Exclusive videos | Guided weekly practice plans | Curated video collections | Weekly check-in emails

    An innovative new online course to help you clarify your focus, use yoga in context, and feel the difference.

    Over the course of 5 weeks, you will learn practical approache...

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