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5-Minute Calf Reset

Lower Leg + Foot Resets • 6m 18s

Up Next in Lower Leg + Foot Resets

  • 5-Minute Foot Reset

    Reboot your foundation. This quick Reset will ease tired feet and prevent lower leg and foot strain and injuries.
    - Focus: injury prevention, recovery
    - Key muscles: feet, calves, shins
    - When: post-workout or recovery day