Live stream preview
5-Minute Calf Reset
Lower Leg + Foot Resets • 6m 9s
Pump your calves! This quick Reset will improve circulation, pliability, and tone in your calves, helping to prevent lower leg and foot injuries.
- Focus: injury prevention, recovery
- Key muscles: foot, achilles, calf, shin
- When: post-workout, recovery day, cross-training