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With the only athlete-led, on-demand yoga video platform + app that puts yoga into context of your sport and goals, you can use yoga anytime, anywhere (even offline) to become a more balanced, resilient, and powerful athlete.
Hit Reset with Olympian Alysia Montaño! Alysia's mission is to be balanced and at her best, on and off the track and we designed these three routines with her goals in mind. We shot on location in Berkeley with her husband Lou Montaño behind the camera. The result is #yogaforreal at it's finest — real athletes showing how to use yoga to optimize real training in the moments when we need it most.