Welcome! And thank you for being an Athlete for Yoga.

We’re not here to do yoga. We are here to use yoga to solve problems and become more balanced, resilient, and powerful in sport, work, and life. Now is your opportunity to change your behavior for the better. You’ll feel better and do better, and everyone will benefit. Lets use yoga to get results.

New Athlete for Yoga: Use Start Here to assess imbalance, learn practical solutions for common athlete problems, and understand how to make the most of A4Y Video.
Longtime Athletes for Yoga: Use Start Here to reassess imbalance and refresh your practice whenever you need. 

Start Here, now, and feel the difference.