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With the only athlete-led, on-demand yoga video platform + app that puts yoga into context of your sport and goals, you can use yoga anytime, anywhere (even offline) to become a more balanced, resilient, and powerful athlete. Your first 14 days is always free!
Use Yoga for Real
Feel better and do better when you use yoga everyday.This week use yoga in the time you DO have. As little as 5 minutes a day is a game changer and you’ll likely discover that it’s when you feel most time starved that prioritizing a quick Reset is most impactful.
Download your own free A4Y Practice Plan anytime to plan and track a full month. Plus, share your #yogaforreal sessions and inspire other athletes to follow you.