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With the only athlete-led, on-demand yoga video platform + app that puts yoga into context of your sport and goals, you can use yoga anytime, anywhere (even offline) to become a more balanced, resilient, and powerful athlete. Your first 14 days is always free!
Plan: Peak Week
This 7-day plan to use yoga during Peak Week, your biggest mileage and intensity week, will prioritize daily pre-hab and recovery in less than 20 total! Because every marathoner knows that during Peak Week time dwindles but pre-hab, recovery, and sleep is essential. With this Peak Week Yoga Plan you have time to do it all. You got this!